Ingredients :
Parboiled rice (Idli rice) - 2 cups
Urad daal - 1 cup
Methi seeds 1 spoon
Salt to taste
Water
Oats - 1 cup
Method :
Soak Rice and urad daal + methi separately for 6-8 hours. Just 15 minutes before grinding it, soak the oats in just enough water to cover it. Grind the urad daal + methi first till you get a fluffy batter. Remove it from the grinder / mixer. Add rice and the soaked oats and add enough water and grind it well. Mix this with urad daal batter and add salt and mix well. The batter should not be too thin. It should be little thick. Let it ferment overnight.
Apply few drops of oil in the idli moulds and steam it for 15-20 mins in the idli cooker.
To check whether it is done, insert a fork. It should come out clean.
Note : Depending on the brand of rice and urad daal use the quantity may differ. Use the rice and oats in 3:1 proportion. After couple of days, you can use the same batter to make dosas and with added oats you get golden brown, crisp dosas To make dosas, add little water to the batter to make it slightly . I forgot to take pictures of the dosa.
34 comments:
This looks so healthy. Will try this next time I make the batter.
to my eyes, they don't look too different from regular idli.. and if you can get something healthy, I am in :)
loved this recipe.. Looks soft n delicious.. healthy too.. :)
that's a healthy choice dear...looks soft
Perfect for a health freak like me..
Nice innovative idea dear!!!!
thx for sharing :-)
yes. indeeed.it is surely a ahealthy breakfast..oats is a good addition..
Its so yummy and healthy..have tried idli's like such...yours look super soft too..
When my MIL had an Ear surgery with Mohan Kameshwaran a very famous ENT surgeon ,he commented You guys in America eat bread,cereal for BF but U never realise Indian BF like Idly,dosa are very healthy and provides the large amount of protein.Your texture looks perfect Vibaa
Absolutely healthy..nice way to enjoy oats..
That is a better way to incorporate oats ! Good one!
Addition of oats for making idli is something new. Nice recipe.
Vibaa I am bookmarking this one dear...very healthy one :)
Yummy Vidya. I am bookmarking this recipe...
Very healthy recipe. Would add oats the next time I make idlis.
With oats too these ones look so soft!
This looks so healthy and yummy:)
idlis with combination of oats is an excellent idea dear!!! nice fluffy idlis, I can eat them any time!!!
very healthy.. first time here.. loved ur space
wow, very unique indeed! i didnt think it would be possible to make idli any healthier! brilliant!
This is indeed very healthy
This is so healthy !! Sure to try this.
the addition of oats really a helthier version oof idlis..
good one..
new here..lovely blog u have.do visit my blog when time permits.
Yes I agree with u idli itself is ahelthy break fast you made it more healthy good job dear
Hi vidhya.. after a long visiting your blog. your idli looks healthy and good. will try this combo soon.
Good innovation...Idli with oats sounds healthy ... thank u for posting this recipe :)
Hi vibaas....how are u dear....hope everything is well on ur side....just dropped in to say hello...dint stop here for long time now....loved thenew look of ur blog and the colours....
Oh, nice idli, btw....i dono how to make idly, can u imagine...ssshhhhh.....I know its a shame, but i really dono..:)
Love,
SHabs.
Hy Vibaas,
Chanced upon your blog while blog hopping...lovely space your have..Am your new follower now...:)
Do drop in at my space sometime.
lovely blog Vibha...Good to know about you
Oh thats a nice healthier twist dear, should try this next time:)
very nice blog............plz visit my blog if time permits.......http://lets-cook-something.blogspot.com/
lovely and healthy looking Idlies. nice to be here. following you to keep in touch. Best wishes.
Oats in idli is a great idea. I must try it.
I need side dish recipes for idly pls suggest me.
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