Tuesday, August 5, 2008


This is my all time favorite. It's yogurt based gravy and nothing can go wrong with that, right? :)

I like it more because it is very easy to make, especially if you get all frozen cut vegetables ;-)

Here's the recipe :

Ingredients :

Ash gourd : 1 cup
Suran / Senaikizhangu : 1/2 cup
Carrots : 1/2 cup
Beans : 1/2 cup
Plantain : 1/2 cup
Potato : 1 medium sized
Green chillies : 6 (adjust acc. to your spice level)
Beaten Yogurt : 1 cup
Salt to taste
Coconut - 3 sp
Cumin seeds - 1.5 spMustard seeds, hing, urad daal for seasoning
Cilantro for garnishing

Method :
Steam all the vegetables till they are cooked but not mushy. I cook Potatos and Plantain separately since they take longer time and i dont want the other veggies to get mashed up.

Grind greenchillies, coconut and cumin seeds with little water. Mix all the vegetables in a pan and add this paste and salt and cook till the raw smell goes. When it cools down a bit add beaten yogurt and mix well. Add some more salt if required. Season with mustard seeds, curry leaves, urad daal and hing. Garnish with cilantro.

I am sending this also for the Curry Mela Event. The picture i uploaded does not have Suran and Beans since i didn't have them that day.

Note: This goes well with Adai, Puliyodarai, ...actually with any spicy rice. Some people add cauliflower and/or capsicum, but i feel it doesnt taste good.


Indian Khana said...

Avial looks gud ...

Vibaas said...

Thanks Priti :)

SMN said...

hey avil is my fav also.. looks nice

Vibaas said...

Thanks SMN

Srivalli said...

Vibaa, Thanks for all your lovely entries...checked them all, and they are indeed very delicious to see...

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