This recipe is adapted from Mallika Badrinath's microwave recipes book. My husband and my mil both love this. As it is low fat and rich in protein, i make it often as evening snack.
Roasted unsalted peanuts - 1 cup
Besan / Chickpea flour - 4 spoons
Redchilli powder - 1 spoon
Salt to taste
Hing - a pinch
Oil - 2 spoons
Water - few spoons
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In a ceramic bowl, heat a spoon of oil in microwave for a minute. Add the roasted peanuts and heat it again for a minute or two. Make sure it is not burnt. Add besan, redchilli powder, salt, hing, another spoon of oil and mix well. Sprinkle some water to make sure the peanuts are coated well with this besan mix. Heat them in microwave till they are crispy. Heat in small intervals to cook them uniformly. Stir occasionally. Enjoy with a hot cup of tea :)
Roasted unsalted peanuts - 1 cup
Besan / Chickpea flour - 4 spoons
Redchilli powder - 1 spoon
Salt to taste
Hing - a pinch
Oil - 2 spoons
Water - few spoons
In a ceramic bowl, heat a spoon of oil in microwave for a minute. Add the roasted peanuts and heat it again for a minute or two. Make sure it is not burnt. Add besan, redchilli powder, salt, hing, another spoon of oil and mix well. Sprinkle some water to make sure the peanuts are coated well with this besan mix. Heat them in microwave till they are crispy. Heat in small intervals to cook them uniformly. Stir occasionally. Enjoy with a hot cup of tea :)
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16 comments:
I make this at home...guilt free snack..yumm
Yummy snack,never tried at home.Thanks for sharing,will try today.
Healthy and perfect snack.. looks too good dear.. thanks for sharing !!
Indian Cuisine
healthy snack!!
I have to try this Vidya,never tried b4..sounds indeed healthy!
Wow this version seems to be guilt free :) Bookmarked :)
Love this wonderful peanuts,feel like munching some..
I made them a few days ago but deep fried, microwave version looks nice and crispy.
I have tried this recipe from MB's book too. Perfect for evening snack..
Thanks for sharing dear,very gud evening snacks...luks perfect.
healthy and super as usual from u vids...inga konjam anupen pasikuthu ;)
Thanks all :)
Rams onakku illadhadha? :)
prefect and healthy snack
nice blog
http://cheriesstolenrecipes.blogspot.com
Microwaved that sounds interesting...looks crunchy n yummy best for evening snack
wow!!!!!!!!!
nice one recipes for vegetarians........
good one recipe ideas........
thank u for sharing how to make recipes...........
fantastic........
This is an ultra simple, quick, healthy and tasty recipe, which makes it a great time for TV / films have with that time snack . I had microwaved and discover that it tastes just as good and is just as crisp as fried in oil without guilt associated with frying and, of course, less calories
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