Here's the recipe for it :
Toasted Instant Oatmeal - 1 cup (dry grind it)
Rava (Cream of wheat) - 1 cup
Rice flour - 1 cup
Besan /Chickpea flour - 1 cup
Buttermilk - 1 cup
Water - as per the consistency
Salt to taste
Cumin seeds- 1/2 spoon (approx)
grated carrot - 1 cup (optional)
green chillies - finely chopped and as per taste (optional)
cilantro - finely chopped
fenugreek leaves or baby spinach - finely chopped (optional)
Mix all the ingredients and let it soak for atleast an hour. Add more water if necessary. The consistency should be as thin as rava dosa batter. Heat the dosa girdle and make dosas.
I am sending this for Ramki's Recipes for the rest of us
I am also sending this for JFI Chickpea hosted by MS and Srivalli's MLLA, an event started by Susan and JFI Chickpea hosted by MS.
Posts
52 comments:
such a nice and healthy recipe. Adding grated carrot is really good. will surely make a try.
i love the idea of using oatmeal..gr8 recipe
That totally does make it healthy! Looks great... and I mix oats with my rava dosai batter too! Love it.
Wow wat a healthy rava dosa..liked the idea of adding oatmeal Vibaas...
Thank you so much vibas for this one..even i have a battle to settle here..these are all small solutions..dosa looks yummy.
Wow healthy, nutritious and yummy dosa.
This is indeed a very healthu dosa.
My daughter is still a very picky eat, when it come to vegetables.
Oat dosa sounds good to me Vibaas, will try this. Have a fun weekend! :))
sounds healthy and too good!
that is a great idea to add a lil oats to such rice based item! thanks for the tip!
Thanks all for your lovely comments. Have a great weekend!
Jeyashri, looks like you are back from india too. Hope you had a good vacation.
Looks delicious! Nice idea of making dosa with oats.
what a healthy dosa !!!
Sounds delicious,loved the idea of besan and oat together...
Hi..You always come up with something delicious and healthy..
The dosas look so crispy, like you said this is a very delicious way of adding protein.. a healthy one :)
Rava dosa...what a coincidence...have posted it too...adding oatmeal sounds interesting...will try adding besan and oatmeal next time when i make.
very healthy rava dosa vibas
super... nanna iruku paakave.
thanks friends.
Looks like a healthy dosa Vibaas..:)
This is a great idea. I love rava dosa and I'm sure ill love this! I had no idea besan was so high in protein, youve inspired me to use it more!
nice idea of adding oats to the usual rava dosa...looks yumm
Looks nicely roasted and crisp!
Love the idea of adding oatmeal and besan to rava dosa.Healthy and great.I think you can also send it to jfi: chickpeas at sometimefoodie,as besan is an important ingredient here.Kindly check the rules and do send if interested.
Thanks CL. I will check it out.
Hi Vibaas,
Thank you for visiting my blog and for the sweet comments.
Your Oatmeal Rava Dosa rocks !
Ya,this indeed is a healthy dosa! I like oats dosa,may be next time i will try adding in rava dosa too!
Looks delicious! that is a great idea to making dosa with oats.gr8 recipe
Thanks Vidya,
BTW, what sort of a dosa does this make - crunchy or chewy ?
Thanks y'all.
Ramki, it is not as crispy as rava dosa. if you don't add any veggies, it is slightly crisp. if you add veggies, it is soft.
loved that idea adding oats..healthy and great ..
Simple an healthy BF, great recipe !!
Hi Vibas ..
First time to ur blog ..
I used to make rava dosa ..But this version is new to me .Dosa looks yummy ..Thanks a lot for sharing the wonderful recipes..
love
veena
Sounds a lot more healthy to me...seems like adults will love it too!:) Nice variation from the usual rawa dosa...
Thx Suma, Veena, Archy and Malar
Hi da..
i have a doubt regarding rava oothappam ..In the recipe that r u adding rice flour or maida ?
That's quick and gud one...wonderful dear
This is a great healthy recipe, I was just thinking of how I could use oatmeal for something savoury and hey presto I came across your site. I will be trying this recipe soon.
thx Priti and Kiran.
With no need for fermentation,the oat dosa sure are quick and nutritious:)
Very nutritious and healthy...great stuff vibas:-)
Great way to incorporate healthy stuff for kids, good one :)
Thx Yasmeen, Nithya and Cham
great way to sneak oatmeal into the husband's diet! am relatively new to blogging, have seen you around, wud be glad to see u on mine too:)
Thats a great idea.I too make oats dosa once in a week.Will add besan and do it:Thanks for the info)will b visiting urs regularly.do visit mine at ur free time!!
hi, you r not posting these days..its been long...where r u?come back and post something soon:)
yes dear, i understand how it is.life gets so hectic sometimes for me too, i forget i have a blog:)
I like rava and besan combination too. And the added oatmeal makes your dosas super-healthy.
Thanks Simran.
Keerthana, finally i managed to post a recipe ;-)
hi vibaas,
I came here via Ashas post on Aroma, this would make a lovely entry for JFI Chickpeas. Do send it in for JFI which im hosting this month.
best!
ms
Hi vibaas,
thanks for sending this really healthy recipe in for JFI Chickpea!
best,
ms
Post a Comment